Pension Points

German Pension Credits for Parents: Why Many Expat Families Miss Out

Many parents lose pension points without realizing it. Child-raising credits in Germany can be worth hundreds of euros. Read more.

What child-raising time means in Germany

Many parents in Germany receive Kindergeld (child benefit) every month.

What most people do not know is this:

There is a second government benefit that can have an even larger financial impact on your retirement. It is called child-raising time (Kindererziehungszeit).

This rule allows parents to receive pension credits for raising their children, even if they worked less or stopped working during those years. Over an entire retirement period, this benefit can be worth more than 30,000€ per child in additional pension value.

Yet many families lose this benefit simply because they do not know it exists or how to claim it properly.

Many parents search online for:

“child raising pension credits Germany”
or
“pension points per child Germany”

but are unsure how the process actually works.

What is child-raising time in Germany?

Child-raising time (Kindererziehungszeit) is a pension recognition period within the German statutory pension system. It acknowledges that parents contribute to society by raising children. During the first years of a child's life, the German government treats the parent as if pension contributions had been paid into the German pension system.

For every child: 3 years of child-raising time are credited to the pension account.

During this period, the responsible parent receives pension points, which increase their future German statutory pension (gesetzliche Rente). The purpose of this rule is simple: Parents should not be disadvantaged in retirement simply because they raised children.

How many pension points do you receive per child?

Child-raising time in the German pension system corresponds roughly to the average income level of a typical employee in Germany.

This means:

For each child, parents receive 3 pension points (for three years of child-raising time). As of 2026, one pension point equals roughly 40€ of monthly pension income.

This results in approximately:

122€ additional monthly pension per child.

This pension increase is:

  • paid for life

  • independent of where you live in retirement

  • adjusted over time through German pension adjustments

Example calculation

1 child
→ approx. 122€ additional pension per month

2 children
→ approx. 244€ additional pension per month

3 children
→ approx. 366€ additional pension per month

Over an entire retirement period, this can quickly result in:

30,000€ - 40,000€ additional pension value per child.

Many families therefore massively underestimate the real value of child-raising credits in the German pension system.

Who qualifies for child-raising pension credits?

In general, the rule applies to parents who raise a child in Germany.

The most important conditions are:

✅ The child was born in Germany or registered in Germany
✅ One parent was primarily responsible for raising the child
✅ The child was actually raised in Germany during the early years

Important to know:

This rule does not only apply to German citizens.

International families and expats living in Germany may also qualify for child-raising pension credits.

This means:

  • Non-German parents can receive pension points

  • Expats may benefit from the German pension system

  • Even if you move abroad later, the pension rights remain

The German statutory pension can be paid worldwide.

For many international families, this is a largely overlooked retirement benefit.

If you prefer video content on this topic, you can also watch our explanation here.

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Why are child-raising credits not automatically recorded?

Many parents assume that the pension system automatically knows who raised a child.

That is only partially correct. The German Pension Insurance (Deutsche Rentenversicherung) knows that a child exists.

But it does not automatically know which parent should receive the child-raising pension credits.

Therefore, this period must be formally confirmed.

If this clarification never happens:

  • the child-raising period is not recorded

  • no pension points are credited

  • the pension benefit is lost

Parents who reduced their working hours after the birth of a child should especially check whether their child-raising time has been correctly recorded.

Frequently asked questions about child-raising pension credits

How many pension points do you get per child in Germany?

Parents receive three years of child-raising credits, which currently equal roughly 122€ additional monthly pension per child.

Do expats qualify for child-raising pension credits?

Yes. International families and expats may qualify if the child was raised in Germany.

Which form is required to claim child-raising time?

The official form issued by the German Pension Insurance is Form V0800.

Can child-raising time be claimed retroactively?

Yes, as long as the pension account has not been finalized.

Form V0800: How to claim child-raising pension credits

To have child-raising time recorded, parents must submit the official form issued by the German Pension Insurance:

Form V0800 - Application for recognition of child-raising periods

This form allows the pension authority to confirm:

  • which parent primarily raised the child

  • the period during which the child was raised

  • whether this time should be credited in the pension account

The form can be submitted in several ways.

Additional topics about saving and family finances in Germany

If you are thinking about your family's long-term financial future, these articles may also be helpful:

These topics show how children’s investments, government benefits and financial structure work together.

How to apply for child-raising pension credits

Applications are submitted through the German Pension Insurance (DRV).

The process is relatively simple.

Check your pension statement

Verify whether child-raising periods are already recorded

Complete Form V0800

Submit the form to the German Pension Insurance

Verify that the credit has been added to your pension account

Alternatively, you can schedule a consultation appointment with the German Pension Insurance.

Can child-raising credits be claimed retroactively?

Yes.

Child-raising time can usually be recorded retroactively as long as your pension account has not been finalized.

However, it is recommended to clarify these periods as early as possible.

This is particularly important for:

  • families with multiple children

  • families with international careers

  • parents working part-time or self-employed

  • expats who may leave Germany later

The earlier these periods are recorded, the easier it is to avoid mistakes.

Common misunderstandings about child-raising credits

Many parents underestimate this rule or assume incorrect things.

“It happens automatically”

No. The assignment must be formally confirmed.

“I am not German, so it does not apply to me”

It also applies to international families living in Germany.

“We will leave Germany later”

The German pension can be paid worldwide.

“The amount is small”

In reality, it represents over 1,400€ of pension value per year - per child.

Why child-raising time is part of your family’s financial structure

Child-raising credits are not just a bonus.

They are a structural component of retirement planning for families in Germany.

They become particularly important when parents:

  • reduce working hours after childbirth

  • take career breaks

  • work as freelancers or self-employed

  • have periods without full pension contributions

In these situations, child-raising pension credits can significantly reduce future pension gaps.

Conclusion

Why parents should always check their child-raising credits

Child-raising time is one of the most important and most frequently overlooked elements of retirement planning for families in Germany. This is especially true for expats and international families, who often do not realize they may qualify for German pension credits.

Parents who raise children in Germany often automatically have the right to additional pension points. However, without proper registration in the pension account, this benefit can be lost.

Therefore:

If you are raising children in Germany, it is important to verify that your child-raising periods are correctly recorded.

Because:

Pension points today can make a significant difference in your retirement income tomorrow.

Would you like to review your family’s financial structure?

Many families discover during a structured review that the real issue is not individual contracts, but the overall financial structure of the household.

Especially if you:

  • are raising children in Germany

  • have multiple financial contracts or insurance policies

  • are unsure whether your structure is optimized long-term

a structured review can provide clarity.

Review your family’s financial structure
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